At SPPC Vrindavan, we follow the philosophy that “Food is Medicine.” Every meal and daily routine here is designed to support your body’s healing, balance your energy, and cleanse your system naturally.
Whether you’re staying for a wellness package or visiting our daily OPD, you’ll experience the same commitment to holistic care that comes from the Patanjali Wellness system.
Our diet is fully sattvik (pure vegetarian), freshly prepared in our in-house kitchen using natural ingredients, herbal spices, and Patanjali products.
Special Highlight: We serve ozone-treated water throughout the day for detoxification and better digestion.
(Menu varies as per doctor’s recommendation)
Our daily schedule blends the healing power of therapies, yoga, diet, and rest — ensuring balance across all dimensions of wellbeing.
| Time | Activity |
|---|---|
| 5:30 AM | Wake-up & herbal detox drink |
| 6:00 AM | Yoga, Pranayama & Meditation |
| 7:30 AM | Bath & preparation for therapies |
| 8:00 AM | Breakfast (medicated diet) |
| 9:00 AM – 12:30 PM | Naturopathy / Ayurveda / Physiotherapy sessions |
| 1:00 PM | Lunch (sattvik meal) |
| 2:30 PM – 4:00 PM | Rest / Reading / Counseling |
| 4:00 PM – 5:30 PM | Hydrotherapy / Acupuncture / OPD sessions |
| 6:00 PM | Yagya / Prayer / Evening Walk |
| 7:00 PM | Dinner (light medicated meal) |
| 8:00 PM – 9:00 PM | Meditation / Sleep preparation |
For nearby residents who visit our Daily OPD, we follow a flexible yet structured flow:
| Time | OPD Service |
|---|---|
| 8:00 AM – 10:00 AM | Doctor consultations (Ayurveda / Naturopathy) |
| 10:00 AM – 1:00 PM | Morning therapy sessions |
| 1:00 PM – 2:30 PM | Lunch break |
| 3:00 PM – 5:30 PM | Physiotherapy, Acupuncture, or Hydrotherapy |
| 5:30 PM – 6:00 PM | Yoga or Pranayama session |
Note: Walk-in visitors can book daily slots by phone or at the reception counter.